Life

In March 2024, during a girls’ weekend in California, Deb Thon noticed something unusual: spotting. It was light. Inconsistent. Barely enough to be sure it was happening …

Breakups have their clichés – the playlist, the ice cream nights, the “closure” talk. But there’s another kind of heartbreak we rarely give space to: when a close friends…

As athletes from all over the world make their way to the Milano Cortina 2026 Olympic Winter Games, it has me feeling nostalgic over my own Winter Games experiences as a …

This year, I didn’t make a New Year’s resolution. I chose a word.  I was encouraged to do this by the incredible group of women who attended the Women’s Retreat host…

I love hats – all hats. Pompoms, fascinators, toques, pageboys, cowboy hats, gardening hats, ballcaps, visors, Santa hats, you name it, I’m in. And while hats can be a fa…

Nordic ski sweaters have become a winter staple not only for their timeless Scandinavian patterns but also for their warmth, durability, and versatility. Whether worn for…

Like many entrepreneurial journeys, the story behind Vancouver-based underwear brand Huha began with a simple question: Isn’t there a better way to do this?  After s…

Many of us are rethinking our approach to wellness, paying closer attention to our sleep, movement and what we eat. Yet one organ that is central to our health, driving n…