Life

This year, I didn’t make a New Year’s resolution. I chose a word.  I was encouraged to do this by the incredible group of women who attended the Women’s Retrea…

I love hats – all hats. Pompoms, fascinators, toques, pageboys, cowboy hats, gardening hats, ballcaps, visors, Santa hats, you name it, I’m in. And while hats can be a…

Nordic ski sweaters have become a winter staple not only for their timeless Scandinavian patterns but also for their warmth, durability, and versatility. Whether worn for…

Like many entrepreneurial journeys, the story behind Vancouver-based underwear brand Huha began with a simple question: Isn’t there a better way to do this?  Afte…

Many of us are rethinking our approach to wellness, paying closer attention to our sleep, movement and what we eat. Yet one organ that is central to our health, driving n…

We tend to picture divorce as something that happens when couples are young – kids at home, careers just taking off. But something quieter is happening across Canada: mar…

For Pari Johnston, there is one place in the city where she goes to feel extra close to her son Toby: a bench along the Ottawa River Parkway.  It's a special spot…

When my daughter was born, I practiced skin-to-skin contact – something that had been praised by every doctor, doula, and midwife I spoke to. I knew it helped with everyt…