Life

Puffy face? Stubborn belly? Afternoon slump? Scroll long enough on social media these days, and you’ll be told the culprit behind all of this (and more) is simple: cortisol.

You know that feeling when you’ve said yes to something and immediately wished you hadn’t? Maybe you agreed to take on one more project at work, or volunteered when your …

When was the last time you looked at the ingredients list on a box of condoms? For most of us, the answer is probably never. And for a long time, Rachael Newton hadn’t either. That all changed when she started thinking more about the products women use for sexual wellness and realized how little most of us know about what’s actually in them.

There is no shortage of talk about how much housing Canada needs right now. We need more homes, more rental units and more people willing to put money behind getting them built. This is where Jennifer Miller says there is an untapped opportunity for women to step up.

Annabelle Cloutier reflects on the career leap that led her to the National Arts Centre and what she’s learning as she takes on its top job.

We’re paying more attention to where our money goes these days. But when a label says “Made in Canada,” “sustainable” or “ethically sourced,” how much can we actually trust it?

Your board resume should tell someone pretty quickly what you bring to the table. The tricky part, however, can be figuring out how to capture all of that on paper, espec…

Sleep is precious at any time of year, but after a summer of later nights and looser routines, getting back on track can feel like a project in itself. Add kids who have spent the summer sleeping in and staying up late, and the return to school can make the whole thing feel even more daunting. But it doesn’t have to be.