Lisa Thibodeau

Sleep is precious at any time of year, but after a summer of later nights and looser routines, getting back on track can feel like a project in itself. Add kids who have spent the summer sleeping in and staying up late, and the return to school can make the whole thing feel even more daunting. But it doesn’t have to be.

I thought I was tired because I was busy. It was an easy explanation. Work, life, not quite enough sleep, probably too much coffee – nothing particularly unusual. I was still functioning and getting everything done. I just felt tired far more often than I thought I should. Then I had bloodwork done.

Mandy Balak knows what it looks like to have a lot going on and keep moving anyway. As an entrepreneur, she spent years building businesses and pushing toward the next goal, all while carrying the pressure to always do more.

Is there anything better than a new season of books to look forward to? As fall rolls around and book clubs start getting back into the swing of things, we’re already thi…

Divorce can expose financial gaps you never knew existed. Three women share what they wish they'd known about money, assets and protecting themselves.

For years, women have been told that managing their weight is largely a matter of discipline: eat less, move more, stay consistent. But our bodies have their own ideas about how much energy we should store – and when we try to change that balance, they don't always cooperate.

Have you ever wondered what happens to the clothes you return? The ones you package up and throw in the mailbox? What about the items that don't sell? Amelia Eleiter has spent nearly two decades thinking about exactly that.

For decades, conversations about Canadian art have largely centred on a handful of familiar names. This summer, however, the National Gallery of Canada is turning its focus to another influential figure: Helen McNicoll.