Lisa Thibodeau

From puberty to perimenopause, women are often expected to navigate hormonal changes with limited information and even less support. But as a new national survey suggests…

As we mark Menstrual Health Day, it’s an important reminder that period inequality is still a reality in Canada – and for many, access to menstrual products remains far f…

Yvette Raposo didn't go looking for boxing. It found her in a basement. She had just left university and began working as a personal trainer at a gym with a boxing club d…

Getting yourself board-ready is a journey in which you need to be realistic about the skills, experience and value you bring to a board. Throughout the process, you shoul…

Like so many great entrepreneurial stories, Rebecca Kacaba’s starts with a pain point.  As a capital markets lawyer, she was no stranger to helping companies go publ…

For a country that has long treated women’s hockey as a point of national pride, an all-Canadian PWHL final feels pretty fitting.

Ask anyone who suffers from migraines, and they’ll be the first to tell you it’s much more than “just a headache.”  A migraine can mean losing an entire day – or sev…

So much of the way we talk about childbirth centres on the outcome: a healthy baby, a sense of relief, and the beginning of a new chapter. But a recent Canadian report su…