Life
Mediterranean diet helps women live much longer, a large new study finds
https://www.ctvnews.ca/health/mediterranean-diet-helps-women-live-much-longer-a-large-new-study-finds-1.6908369
30 resistance band exercises to tone and strengthen your entire body, from a trainer
https://www.womenshealthmag.com/fitness/g29565103/best-resistance-band-exercises/
Mesh ballet flats are the shoe trend of the summer
https://www.refinery29.com/en-us/mesh-ballet-flats
MORE FROM THE HONEST TALK
Beyond fertility and menopause: See why the ovary is central to women’s health and longevity
https://www.usatoday.com/story/graphics/2025/06/29/ovary-menopause-womens-health-longevity-impact/83815618007/
First women’s and children’s hospital in Ontario moves forward in Mississauga
https://www.insauga.com/first-womens-and-childrens-hospital-in-ontario-moves-forward-in-mississauga/
