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Megan Shaw McMurtry

The Honest 10 with Megan Shaw McMurtry

Today on The Honest 10, we are catching up with Megan Shaw McMurtry!For nearly 15 years, she worked in newsrooms across Canada, most recently covering the nation’s capita…
Megan Shaw McMurtry
multiple-pregnancy mom

Two (or more): What it’s like to be a multiple-pregnancy mom

Motherhood is a journey often filled with surprises, challenges, and, of course, a lot of love. Yet, for some mothers, the journey begins with an unexpected twist — the a…
By Lisa Thibodeau
multiple-pregnancy mom
Pelvic floor physiotherapy

Pelvic floor physiotherapy: What it is and why it could be a game-changer for you

Period cups, unexplained bleeding, menopause — these topics might make some people blush and others say “ick.” Yet, they're issues that many women have questions about. O…
By Tudor Robins
Pelvic floor physiotherapy

Tackling menopause symptoms from head to toe – literally 

Discussing local symptoms of menopause can feel a bit like that children’s song, “Head, shoulders, knees and toes” — you start talking about one body part and before long…
By Tudor Robins
Jennifer Stewart

The Honest 10 with Jennifer Stewart

Welcome to The Honest 10, a new article series by The Honest Talk!Through this series, we are striving to offer readers raw truths, genuine reflections, and unique insigh…
By Jennifer Stewart
Jennifer Stewart

The gender pension gap in Canada is widening, and women are losing out

Freedom 55. The everlasting weekend. Life’s endless coffee break.  No matter how you describe it, retirement is the metaphorical light at the end of the career tunne…
By Lisa Thibodeau

This commencement speech is going viral — and women have something to say about it 

Photo courtesy of Benedictine College If you've been on social media this week, you've likely seen the video of Kansas City Chiefs’ kicker Harrison Butker delivering a co…
By Lisa Thibodeau
mom and daughter share the best gift, time

My mom gave me the best gift of all: her time

I remember being in Grade 5. I was 10 years old, and I didn’t have many friends. I was at a new school and the ‘girl drama’ had started, and I frankly didn’t understand i…
By Jennifer Stewart
mom and daughter share the best gift, time