Life

Welcome to The Honest 10, a new article series by The Honest Talk!Through this series, we are striving to offer readers raw truths, genuine reflections, and unique insigh…

Freedom 55. The everlasting weekend. Life’s endless coffee break.  No matter how you describe it, retirement is the metaphorical light at the end of the career tunne…

Photo courtesy of Benedictine College If you've been on social media this week, you've likely seen the video of Kansas City Chiefs’ kicker Harrison Butker delivering a co…

I remember being in Grade 5. I was 10 years old, and I didn’t have many friends. I was at a new school and the ‘girl drama’ had started, and I frankly didn’t understand i…

Welcome back to The Honest Talk’s series on menopause. Guided by Dr. Emily Delpero, our first story served as an overview — Menopause 101, if you like. In this story we’r…

For me, last year mirrored a long, hard storm. Juggling roles as a wife and mom, managing two burgeoning businesses, and grappling with physical health and emotional chal…

Introduction How do you find out if you’re pregnant? How do you determine if you have COVID? How do you check your blood glucose levels? For most of us, the answer is we …

Jennifer Garner's personal trainer helps women ease back into exercise after a mastectomy There’s little question celebrity trainer Beth Nicely is an authority on fitness…