Life

Hormonal shifts and liver health

Hormonal shifts and liver health: What to know this World Menopause Awareness Month

As we recognize World Menopause Awareness Month, an often-overlooked connection deserves attention — the link between menopause and an increased risk of fatty liver disea…

By Jennifer Nebesky

Hormonal shifts and liver health

Le Germain hotel room

A room of her own: Meg’s story of healing at Le Germain

I enjoy a feeling of suspension as I sit in the Norca dining room at Le Germain Hotel Ottawa. It’s a physical sensation: I’m on the second floor, in a space defined by…

By Tudor Robins

Le Germain hotel room

Catherine Clark

The Honest 10 with Catherine Clark

Today on The Honest 10, we are catching up with our very own co-founder Catherine Clark! Outside of The Honest Talk, Catherine is a nationally respected broadcast…

Catherine Clark

Bone density scans: What they are and why you might need one

“I think you should have a bone density scan.” I was at a pelvic floor physiotherapy appointment, certainly not thinking about my bones, or their density, but my (very th…

By Tudor Robins

A journey that no one should have to face

We know that gender-based violence is a problem, and we want to support survivors in our lives, but it's an issue shrouded in stigma and silence. Too many people who expe…

By The Canadian Women’s Foundation

It may be time for a social media holiday — here’s how to do it

Vacation. Holiday. Break. Sabbatical. Whatever you call it, most Canadians embrace it in the summer. As the days grow longer and warmer, nearly two-thirds of us pack our …

By Tudor Robins

Lisa Weagle

Team Canada’s Lisa Weagle takes us inside the Olympic experience

As the 2024 Summer Olympics unfold in their grandeur, capturing the world’s attention with breathtaking performances and inspiring stories, there is an undeniable buzz in…

By Lisa Thibodeau

Lisa Weagle

Megan Shaw

The Honest 10 with Megan Shaw McMurtry

Today on The Honest 10, we are catching up with Megan Shaw McMurtry!For nearly 15 years, she worked in newsrooms across Canada, most recently covering the nation’s capita…

Megan Shaw