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Thoughts
Embracing the lessons in life’s toughest moments
Living a purposeful and positive life is a journey that's both challenging and rewarding. Challenging because adversity and struggle can’t be ignored, no matter how much …
By Nathalie V Martin
Cannabis ‘cured’ my chronic insomnia
This is a personal account and not medical advice. If you are considering using cannabis for any ailment, please speak with your primary care provider. I lost myself f…
By Dawn Huddlestone
Photos Tom Sandler Sandlermedia1gmail.com 416-948-5911 Tomsandler.photoshelter.com
Courage, ambition and renewal: the story of women in politics
Photo: Tom Sandler Today, most conversations about politics are about threats to our democracy. Words like “polarization” and “populism” dominate the headlines, which …
By Sabreena Delhon
Photos Tom Sandler Sandlermedia1gmail.com 416-948-5911 Tomsandler.photoshelter.com
Photo by Sean Sisk
Fifteen years in business: lessons learned on my entrepreneurial journey
Photo by Sean Sisk It seems a bit hard to believe, but it’s been 15 years since I embarked on my entrepreneurial journey, first as a sole proprietor and now as the fou…
By Jennifer Stewart
Photo by Sean Sisk
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Don’t snooze on sleep apnea: a diagnosis changed my life
My husband’s snoring was annoying, but it also made me concerned about his health “I’m going to have to smother him with the pillow.” When my husband and I fi…
By Heather Jones
My journey to a Disney Princess Half Marathon
I remember the moment I decided that I was going to run a half marathon. The idea was something that had been percolating in the back of my mind for some time. I had trai…
By Jennifer Stewart
Latifa (second from left), CARE Morocco VSLA facilitator, with the Executive of the VSLA and two members of the VSLA. Barbara Grantham/CARE
One woman’s reflections on hope for a better tomorrow
Latifa (second from left), CARE Morocco VSLA facilitator, with the Executive of the VSLA and two members of the VSLA. Barbara Grantham/CARE When I took on the role of…
By Barbara Grantham
Latifa (second from left), CARE Morocco VSLA facilitator, with the Executive of the VSLA and two members of the VSLA. Barbara Grantham/CARE
As an athlete, this is why I refuse to be on birth control
When I started menstruating around seven years ago, I quickly developed extremely painful periods. My mom, my doctor, and friends around me suggested I go on birth contro…
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