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Lisa Thibodeau
What happened when I finally gave myself permission to be me
It has been about three years since I have felt like myself I have called this period a “season,” a “phase,” a “cycle.” Anything to convince myself that this, too, shall …
By Jill Clark
We must end the mass incarceration of Indigenous women
Photo: provided by Senator Kim Pate Indigenous women and girls are the fastest-growing prison population The same issues that give rise to Indigenous women and girls bein…
By Senator Kim Pate
My daughter is a drag performer – and it’s been an inspiring journey
My child is a drag performer. There is an image that will come to most people’s minds when I say this. Oversized wigs. Padding to make curves where nature did…
By Barb Glennie
Forget weight loss: the new science of building muscle and boosting health
Dr. Carla Prado isn’t telling you to lose weight. However, she would like you to maintain – and, if you can – build muscle. But not by starving yourself. In fact, Dr. Prado makes a welcome point for…
By Tudor Robins
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Fur-free forever: ChomChom tames pet hair
I think there should be a law that you can’t own a pet that sheds unless you have a ChomChom. It’s definitely a law in my house … and in my car. And when I say “house,” I…
Starbucks coffee (especially the Christmas Blend)
Beginning each day with a great cup of coffee is a must in my busy life. For me personally, Starbucks coffee (especially the Christmas Blend), freshly ground and brewed i…
L’Oréal Paris Telescopic mascara
My small eyes can use all the help they can get. I tried costly eyelash extensions but decided they were too high-maintenance (I was preparing food in the kitchen one day…
Is your friend pregnant? Here’s how you can help
What to do when your friend is expecting a baby I am mom to an absolutely adorable girl who brought light to my life in a dark time. She gives me a sense of life every da…
By Galya Matkovska
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