Lisa Thibodeau

Excerpted from BLOOD by Dr. Jen Gunter. Copyright © 2024 Dr. Jen Gunter. Published by Random House Canada, a division of Penguin Random House Canada Limited. Reproduced b…

Photo: Tom Sandler Today, most conversations about politics are about threats to our democracy. Words like “polarization” and “populism” dominate the headlines, which can…

Wrap yourself up in the feeling of lux. This cotton robe by Ugg stands the test of time — my robe is seven years old and still looks and feels brand new. It will consiste…

Photo by Sean Sisk It seems a bit hard to believe, but it’s been 15 years since I embarked on my entrepreneurial journey, first as a sole proprietor and now as the founde…

You’ve heard of a capsule wardrobe, right? A limited selection of interchangeable clothing pieces that complement each other. Well, Brittany Gray, CEO and founder of pres…

My husband’s snoring was annoying, but it also made me concerned about his health “I’m going to have to smother him with the pillow.”  When my husband and I first go…

After surgery to remove an ovary and my fallopian tubes put me into early menopause, I had a hard time sleeping. Being a sleep consultant, I know how to help others ensur…

Did you know that according to research, women need more sleep than men? The Sleep Foundation notes that women “tend to fall asleep faster and spend more time in deep sle…