Lisa Thibodeau

Dr. Sima Samar has been fighting for equality and justice for most of her life. Born into a polygamous family in Afghanistan, she learned early that girls had inferior status, and she had to agree t…

Imagine you are packing up in a rush early in the morning — but it’s not because you fear missing your flight to the seaside. Instead, your brain struggles to process rea…

Exercise has always been the one constant in my life. There is nothing quite like the exhilaration I feel when I hit my pace and find my rhythm while running in the sunsh…

Heart disease is the number one killer of women worldwide. That’s an alarming statistic, but the good news is that 80 per cent of heart disease is preventable.  Female heart attack statistics by age According to the Canad…

If you make just one change this year in your quest for better health, it should be this: move more, move often. Medical researchers have detailed many health r…

Valentine’s Day was always a big day in our house I remember excitedly following my dad through the door of my parents’ bedroom. He was carrying a tray with breakfast: eg…

Your board resume summarizes the skills and expertise you bring to a board. While your career resume highlights the roles and accomplishments you have achieved as a profe…

Ghosts don’t show up unless they have a very good reason for doing so — and the ghost that haunts the pages of Elizabeth Ruth’s latest novel, Semi-Detached, is no excepti…