Lisa Thibodeau

Judgment is real, even with chocolate: dark chocolate is superior, while white chocolate is smugly decadent. Milk chocolate might be mainstream — or even lowbrow — but I,…

I am a big fan of warmth. I am also a big fan of comfort. That’s why I love my Patagonia Down Sweater, which, despite its name, is actually a jacket, not a sweater. Fi…

When she was in grade three, my daughter became the target of the school bully. He was well-known for his relentless commitment to making life terrible for other students…

Throughout our lives, we deal with death in many forms: the death of a relationship, the death of a career, the death of innocence, and of course, the death of a loved on…

Dr. Sima Samar has been fighting for equality and justice for most of her life. Born into a polygamous family in Afghanistan, she learned early that girls had inferior st…

Imagine you are packing up in a rush early in the morning — but it’s not because you fear missing your flight to the seaside. Instead, your brain struggles to process rea…

Exercise has always been the one constant in my life. There is nothing quite like the exhilaration I feel when I hit my pace and find my rhythm while running in the sunsh…

https://youtu.be/R9kSvvWjZ6s Heart disease is the number one killer of women worldwide. That’s an alarming statistic, but the good news is that 80 per cent of heart d…