A woman reads a book on a sofa

Lisa Thibodeau

11 tips for working through night sweats and hot flashes for a better night's sleep

11 tips for working through night sweats and hot flashes for a better night’s sleep

After surgery to remove an ovary and my fallopian tubes put me into early menopause, I had a hard time sleeping. Being a sleep consultant, I know how to help others ensur…
By Jamie Contarini
11 tips for working through night sweats and hot flashes for a better night's sleep