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Health

September reset

The September reset: Why women need it (and how to actually do it)

For many women, September feels like a second New Year's. The kids go back to school, schedules return, and after the slower pace of summer, there's this urge to reset. B…
By Lisa Thibodeau
September reset
Curated

Filling a gap in women’s health: N.L. company distributing Canadian-made products to 28 countries

https://www.cbc.ca/news/canada/newfoundland-labrador/filling-a-gap-in-women-s-health-n-l-company-distributing-canadian-made-products-to-28-countries-1.7621287
Curated

Everything that happens to your skin during menopause, and how to fix it

https://www.womenshealthmag.com/beauty/a65592611/best-skincare-for-menopause/
Curated

Why some women at risk of heart attack and stroke go undetected and undertreated

https://www.nbcnews.com/health/womens-health/inflammation-silent-heart-disease-risk-healthy-women-study-rcna227773
Curated

I’m a woman approaching middle age, do I need to get my hormones checked?

https://theconversation.com/im-a-woman-approaching-middle-age-do-i-need-to-get-my-hormones-checked-263541

I’m almost 30. Why is my body still a mystery to me? 

I've had a realization: in just six months, I'll be turning 30 – and yet my own body still feels like a mystery.  And not the fun, "whodunit" kind of mystery, you kn…
By Lisa Thibodeau
Curated

Teach boys and girls together about menstruation, UCL study argues

https://www.theguardian.com/education/2025/aug/20/teaching-boys-and-girls-mixed-classes-menstruation-periods-ucl-study
Curated

In my mid-30s, my period began to ruin my life. I’m not the only one

https://chatelaine.com/health/period-in-30s-perimenopause/