Lisa Thibodeau

Leading with love: The lifelong impact of my father’s wisdom

Cecile and her father I wouldn't be the person I am today without the love and wisdom my father shared with me. My father's foundation shaped my life and career. H…

By Cecile Peterkin

A must-have kitchen tool

We have a doozy for you this week, because not only will this amazing kitchen tool add healthy, fresh, deliciousness to your cooking … it will also help you deal with the…

By Tudor Robins

Jennie Carignan

A groundbreaking moment: Military women reflect on Carignan’s new role as head of the Canadian Armed Forces

Inspiring, joyous, and encouraging. Those are just a few of the words used by military women to describe General Jennie Carignan’s historic appointment as the ne…

By Lisa Thibodeau

Jennie Carignan

Knix is paying athletes to talk about their periods — here’s why

Megan Rapinoe, two-time World Cup Champion, Olympic Gold Medalist. (PRNewsfoto/Knix) With all eyes on our athletes in the lead-up to the 2024 Olympics in Paris, Knix h…

By Lisa Thibodeau

Anita Nowak

Anita Nowak’s new book shares the secret to living – and working – more empathically

When was the last time you practiced purposeful empathy? It may not be a phrase that immediately springs to mind, but for Anita Nowak, it’s top of mind both pers…

By Lisa Thibodeau

Anita Nowak

Stay fresh with washing soda

Early in my writing career I had an editor who didn’t like it when I used the word “sweat.” Well, as much as I’d like not to sweat (or, if you prefer, perspire), it’s…

By Tudor Robins

lead tampons

What the internet lead-in-tampons frenzy reminded me about being a woman

Your tampon has lead it in. Oh, and also arsenic, cadmium, and god knows what else. That was the message I heard loud and clear when I opened my phone earlier…

By Lisa Thibodeau

lead tampons

Megan Shaw

The Honest 10 with Megan Shaw McMurtry

Today on The Honest 10, we are catching up with Megan Shaw McMurtry!For nearly 15 years, she worked in newsrooms across Canada, most recently covering the nation’s capita…

Megan Shaw