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Lisa Thibodeau
Bone density scans: What they are and why you might need one
“I think you should have a bone density scan.” I was at a pelvic floor physiotherapy appointment, certainly not thinking about my bones, or their density, but my (very th…
By Tudor Robins
Superfeet insoles
This week’s “Thing we Love” is actually something we super-love – Superfeet. These insoles may not be custom orthotics, but Superfeet’s online insole finder which will gu…
By Tudor Robins
After a heart crisis: I still ride on the open road and help other women find their path
Lucie Gauthier on her Harley Davidson motorbike My lungs were full of blood, and I was drowning, gasping for air. I remember the moment that the social worker…
By Lucie Gauthier
My journey along the glass cliff: A Black woman’s perspective
As a Black woman leader, I've come to intimately understand the double-edged sword of the “glass cliff.” It's a familiar scenario that I've experienced first-hand: I'm ca…
By Lianne Hannaway
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A journey that no one should have to face
We know that gender-based violence is a problem, and we want to support survivors in our lives, but it's an issue shrouded in stigma and silence. Too many people who expe…
By The Canadian Women’s Foundation
As an Advanced Practice Nurse, I’m pleading with you to hear this story – it could save your life
Zandra consulting at the UOHI’s Women’s Heart Health Clinic I am frustrated with how familiar this patient story has become: It took four emergency room visi…
By Zandra Koopman
Periods were whispered about, I’m speaking out loud
Growing up, I was keenly aware of the silence that surrounded certain topics — periods being one of them. As a young brown girl navigating through life, I constantly grap…
By Leisha Toory
Appearance or opinions: The misplaced focus in judging women in politics
In 2000, I became what amounted to a fully clothed version of a Sunshine Girl. For those who don’t know what a Sunshine Girl is, here’s a brief overview: it’s a …
By Catherine Clark
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