Lisa Thibodeau

When was the last time you booked an appointment with your family doctor to chat about your heart health?  If you’re like most women, the answer is probably never.&n…

I have a complicated relationship with my name. Tudor. It’s different, right? You probably don’t have a friend named Tudor. In my younger years I accepted that people wou…

As Canada observes the National Day for Truth and Reconciliation on September 30, we are reflecting on the incredible conversations we’ve had with several Indigenous wome…

It started slowly, insidiously, and incrementally. I had taken a job overseas as a communications professional and volunteer working with disenfranchised inner-city youth…

It was my kids that got me started using this sunscreen from Canadian-founded company, KINeSYS.They’ve both moved out, and I still use it, for all the following reasons: …

In the world of business, titles carry significant weight.  They represent the responsibilities, challenges, and achievements that come with leadership. Yet, when it…

After having a baby or finding out you’re expecting, you might picture days filled with pure bliss and endless joy. However, for some mothers, the reality can be far more…

I was at my daughter's dance recital when I got the news that would change our lives: My husband, Harry, had cancer. Harry and I met in Germany when I had just turned 30.…